Colon cleansing and detoxifying the body is possibly one of the greatest ways a person can improve their physical health, mental health and heal disease. Unfortunately, we live in a fairly toxic world in the West. The air we breath, sometimes the water we drink, alongside a dominance of overly processed foods and an overstimulated and stressful lifestyle can wreak havoc on our guts. The gut and intestinal system is at the epicenter of our health. The gastrointestinal (GI) tract evolved with a nervous system of its own which is often noted as the first brain. So, with 95% of the body's serotonin being produced in the intestine, looking after our gut is not just a physical act of self care but is also mental.

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Colonic Hydrotherapy is a detoxification treatment centring around the use of warm water to flush out the large intestine. Cleansing the colon with warm water dates back to Ancient Greece and Egypt and is a way of purifying the gut to help with a multitude of conditions.